Once you register your interest, I will get in contact with you and give you a recommended period of time it will take to achieve your goals. When you sign-up, you’ll need to fill out a detailed questionnaire so I have all of the correct information to build your bespoke meal and workout plans. During your journey, you will receive 1-1 coaching from me directly through the app. Adjustments will be made to the plans monthly based on your progress towards your goals.

Yes of course. Both my online coaching service and programmes are available internationally.

Yes. When you fill out your questionnaire, you can let me know whether your preference is to workout at home, outdoors or the gym. Your workouts will be tailored to your preference.

Yes. Just click “programmes” at the top of the page and choose from diet plan, workout plan or both for a one-off customised plan.

You can pay via card (Visa, MasterCard)

• If there was a technical issue and we can see that the content was never sent.
• If the transaction was not a genuine purchase (card fraud etc).
• If there was a duplicate order or payment.