Hey, I’m Chay, an assistant coach at Gulis Lifts. I specialise in women’s recovery and have a deep passion for empowering individuals through fitness and wellness transformation. With 6 years of personal training experience, I’ve honed my skills in helping women navigate challenges and break through barriers to achieve their health goals.
Beyond fitness coaching, I’m also a qualified specialist in lymphatic drainage massage and cupping, combining physical and holistic approaches to help women recover and unlock their full potential.
I’m committed to guiding you every step of the way as you rediscover your inner strength and create lasting, positive change. Together, we’ll embark on a transformative journey towards empowerment and well-being. I look forward to working with you all!